Relationship Counseling in Westchester County, NY
Many people over the years have lost or drifted apart from relationships and friendships that were important to us. What was once a close connection can now be overshadowed by a significant gap. Stress Free Counseling offers relationship counseling in Westchester County, NY, and aims to help you address and resolve these issues, ultimately facilitating reconnection with your loved ones.
Restoring the Relationship
Some people don’t even know what caused the distance, but they want that loved one or friend back in their lives. Generally, all it takes is one small event to put a crack in the relationship wall and bring down the foundation.
An understanding life coach can help you ponder on whether the argument or situation was worth losing the relationship or friendship. Relationship and couples counseling can provide you and your loved one expert guidance in bridging the gap in your relationship.
Only Connect
Our goal is to help you regain the lost connection with your loved one. Whether you are seeking closure with a past relationship or simply desire to initiate contact with someone but don’t know where to start, our life coach is here to help. Our relationship counseling teaches you many relationship skills, such as understanding, persistence, and advocating for yourself with the other person.
We also provide support in various methods, such as letter writing, phone conversations, and counseling sessions, and equip you with the necessary skills to reach out if you choose to, even serving as a mediator on your behalf if necessary.
Building Bridges
We try to build a bridge for you to have happy and healthy relationships with our relationship counseling. While we cannot guarantee that the other person will reciprocate your efforts, we can provide you with the necessary tools to view situations from your partner’s perspective. Gaining this understanding can be transformative and significantly contribute towards healing any rifts or misunderstandings.
It is important to remember that different people can perceive the same event in diversely contrasting ways. By acknowledging this, we can lay the foundation for building a strong and lasting relationship bond.
Questions to Ask Yourself
- Did you bring your baggage into the situation?
- Are you separated or estranged?
- Do you want to reconnect with family or loved ones?
- Are closing old wounds important to you?
- Do you need understanding and support to reach out?
- Are you afraid of their reaction when you reach out?
- Did one small argument break the relationship?
- Do you need help saying, “I’m sorry?”
- Is closure important to you?
- Do you even remember what the argument was about?
- Was it important to be right?
Service Areas
- Somers
- Yorktown Heights
- Bedford
- Katonah
- Cortlandt Manor
- Mohegan Lake
- Brewster
- Armonk
- Granite Springs
- Wappinger Falls
- Carmel
- Pleasantville
- Peekskill
- Croton-on-Hudson
- Rye
- Harrison
- Yonkers
- New Rochelle
- Mamaroneck
- Larchmont
- Purchase
- Chappaqua
- Briarcliff Manor
- Millwood
- Mahopac Falls
- Baldwin Place
- Hawthorne
- Elmsford
- Valhalla
- New Castle
- Putnam Valley
- Philipstown
- Kent
- Southeast