Counseling and Psychotherapy Services near White Plains, New York

White Plains offers a wonderful quality of life in the heart of Westchester County, New York. But there are times when individuals and families may need support from a qualified counselor or psychotherapist. At Stress Free Counseling, we provide compassionate and professional counseling and psychotherapy services to individuals, couples, and families in White Plains, Mahopac, and the surrounding Westchester-Putnam County area.

Stress Free Counseling is led by Chris Colasuonno, LCSW-R, MBA, CASAC, a seasoned therapist dedicated to helping you achieve your personal and relational goals. Chris provides solutions-focused counseling with empathy and insight, assisting clients through a variety of life challenges. Whether you’re seeking individual, couples, or family therapy, Chris offers experience-based guidance to help you reach a better place.

Chris Colasuonno has helped thousands of clients over the years with compassionate care and practical solutions. He also offers a free consultation, allowing you to decide if his approach is right for you. Here are some of the issues and therapies Chris specializes in:

• Anxiety and Depression
  
• Alcohol and Drug Addiction
  
• Borderline Personality Disorder
  
• Bipolar Disorder
  
• Obsessive-Compulsive Disorder (OCD)
  
• Individual, Couples, and Group Therapy
  
• Post-Traumatic Stress Disorder (PTSD)
  
• Marriage Counseling and Relationship Therapy
  
• Anger Management
  
• Stress and Burnout
  
• Grief Counseling
  
• Trauma Therapy
  
• Personality Disorders
  
• Family Counseling
  
• Adolescent Issues
  
• Crisis Management
  
• Behavioral Addictions (Cell Phone, Internet, Social Media)
  
• Gambling Issues
  
• Legally Mandated Cases

Client Demographics

Chris Colasuonno works with clients from various backgrounds, including:

• Adolescents and Adults
• Teachers, Police Officers, Retired Individuals
• White Collar, Blue Collar, and Wall Street Professionals
• Single Parents and Veterans
• Court-Mandated Clients and Self-Referred Clients

Anger Management Counseling in White Plains, NY

Anger issues can create tension within families and relationships, leading to fear and discomfort. Chris is skilled in diagnosing and providing effective treatments for anger management, offering compassionate guidance for those struggling with frequent outbursts or denial about their behavior.

Couples Counseling, Marriage Therapy, and Relationship Counseling

Chris Colasuonno has extensive experience in helping couples navigate challenges and improve their relationships. His approach emphasizes effective communication and emotional bonding, essential for relationship satisfaction.

Substance Abuse Treatment and Addiction Counseling

Addiction impacts nearly every area of a person’s life. As a Certified Alcohol Substance Abuse Counselor (CASAC) with years of experience, Chris provides non-judgmental addiction counseling. He works with clients dealing with alcohol, cocaine, marijuana, opioid addiction, and more, helping them confront and manage their addiction in a safe, supportive environment.

Mental Health Counseling

Mental health challenges such as anxiety, depression, bipolar disorder, and borderline personality disorder can prevent individuals from living fulfilling lives. Chris offers specialized care using cognitive-behavioral therapy (CBT) and other evidence-based practices to address mental health concerns effectively.

For expert counseling and psychotherapy services in the White Plains area, reach out to Stress Free Counseling to schedule a free consultation with Chris Colasuonno. Start your journey toward a healthier, more fulfilling life today.