Stress-Free Counseling in Lincolndale, New York

At Stress-Free Counseling, we understand that life can be overwhelming at times. Our mission is to offer a safe and supportive environment where you can explore your feelings, overcome challenges, and work toward a healthier and happier future. Our experienced therapists are here to guide you every step of the way.

We offer a wide range of counseling and psychotherapy services tailored to meet your unique needs, including:

• Individual Counseling: Explore personal challenges and develop strategies to overcome them. 
• Couples Therapy: Improve communication, rebuild trust, and strengthen your relationship. 
• Family Therapy: Address family dynamics and foster healthier relationships. 
• Psychotherapy for Adults and Teens: Support for a variety of mental health conditions and life transitions. 

Managing anger can be challenging, but it doesn’t have to be done alone. Our anger management therapy near Lincolndale, New York, focuses on helping individuals recognize triggers, develop coping mechanisms, and improve emotional regulation. Let us help you regain control and lead a more peaceful life.

Strengthen your relationship with our couples therapy services near Lincolndale, New York. Whether you’re dealing with communication issues, trust concerns, or other challenges, our therapists provide a supportive space to work through them together. Reconnect and build a stronger partnership today.

Overcoming substance abuse requires strength and support. Our substance abuse therapy near Lincolndale, New York, is designed to help individuals and their families navigate the recovery process with care and understanding. Take the first step toward sobriety with our professional guidance.

Our skilled therapists specialize in helping clients manage and overcome various mental health challenges, including:

• Anxiety and stress 
• Depression 
• Relationship issues 
• Grief and loss 
• Trauma and PTSD 
• Anger management 
• Life transitions 
• Self-esteem issues 
• Substance abuse

Our office is conveniently located in Lincolndale, New York, providing easy access for residents of Somers and the surrounding communities. We offer both in-person and virtual sessions to accommodate your preferences and schedule.

Seeking help is a courageous step, and we are here to support you on your journey. Contact Stress-Free Counseling today to schedule your first session or learn more about our counseling and psychotherapy services in Lincolndale, New York.

Let us help you navigate life’s challenges with compassion and expertise. Together, we can achieve stress-free living and emotional well-being. Call Stress Free Counseling for a free consultation – 914-486-5776.

At Stress Free Counseling, Chris Colasuonno, LCSW-R, MBA, CASAC, provides compassionate, solutions-focused therapy to help clients overcome personal challenges and improve their well-being. With a free initial consultation, you can determine if his approach aligns with your needs, making it easier to take the first step toward healing.

With years of experience helping individuals and families navigate complex emotional and relational challenges, Chris Colasuonno offers personalized, practical solutions to meet your specific goals. Whether you’re seeking individual therapy, couples counseling, or family therapy, Chris’s expertise and client-centered approach make Stress Free Counseling a trusted choice for many in the Hawthorne area.

Stress Free Counseling specializes in a broad range of therapeutic services, including:

• Anxiety and Depression Counseling
• Alcohol and Drug Addiction Treatment
• Bipolar Disorder Therapy
• Obsessive-Compulsive Disorder (OCD) Counseling
• Individual, Couples, and Family Therapy
• PTSD Treatment
• Marriage Counseling and Relationship Therapy
• Anger Management

• Grief and Trauma Counseling
• Personality Disorders (e.g., Narcissistic, Borderline)
• Adolescent Counseling
• Crisis Management and Mood Swings
• Mental Health Counseling
• Gambling Addiction Therapy
• Court-Mandated Counseling and more.

Client Demographics in Hawthorne, New York

Chris works with clients from a wide range of backgrounds, including professionals from both white-collar and blue-collar sectors, adolescents, veterans, single parents, law enforcement officers, Wall Street professionals, and those referred by the court system. His extensive experience allows him to connect with clients from all walks of life, creating a welcoming, non-judgmental environment for therapy.

Anger Management Counseling Near Hawthorne, New York
Anger can negatively impact relationships, leading to tension and unresolved conflict. Chris Colasuonno provides specialized anger management therapy in Hawthorne, helping clients develop healthier coping strategies and improve communication with loved ones.

Couples Counseling and Marriage Therapy in Hawthorne, New York

For couples facing difficulties, whether it’s communication issues, intimacy challenges, or trust concerns, Stress Free Counseling offers effective marriage and couples therapy. Chris has helped numerous couples in Hawthorne strengthen their relationships and develop better ways to navigate conflict.

Substance Abuse and Addiction Counseling Near Hawthorne, NY

Addiction can be overwhelming, but professional therapy is a key step in recovery. As a Certified Alcohol and Substance Abuse Counselor (CASAC), Chris provides evidence-based treatment for substance abuse in Hawthorne, helping clients break free from harmful patterns and work toward long-term recovery.

Mental Health Counseling and Psychotherapy in Hawthorne, New York

If you’re struggling with anxiety, depression, or other mental health challenges, Stress Free Counseling offers psychotherapy and cognitive-behavioral therapy in Hawthorne to help you improve your emotional health and overall quality of life.

Contact Stress Free Counseling for Therapy in Hawthorne, New York

If you live in Hawthorne or the surrounding Westchester County area and are looking for compassionate, professional counseling, Stress Free Counseling is here to help. Whether you’re dealing with mental health challenges, addiction, relationship issues, or grief, Chris Colasuonno offers solutions-oriented therapy designed to help you find balance, peace, and emotional well-being.

Proudly offering Counseling and Therapy in all areas of Westchester County, Putnam County, and Dutchess County including the following communities – Somers, Yorktown Heights, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappinger Falls, Carmel, Pleasantville, Peekskill, Croton, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, Newcastle & Putnam Valley, Phillipstown, Kent, Southeast.

Proudly offering counseling and therapy in all areas of Westchester County, Putnam County, and Dutchess County, including the following communities – Somers, Yorktown Heights, Granite Springs, Crompond, Shenorock, Lincolndale, Adams Corners, Garrison, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappingers Falls, Carmel, Pleasantville, Peekskill, Croton-on-Hudson, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, New Castle, Putnam Valley, Philipstown, Kent, Dobbs Ferry, and Southeast.

Proudly offering Counseling and Therapy in all areas of Westchester County, Putnam County, and Dutchess County including the following communities – Somers, Yorktown Heights, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappinger Falls, Carmel, Pleasantville, Peekskill, Croton-on-Hudson, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, Newcastle, Putnam Valley, Phillipstown, Kent, Southeast.

Psychology & Therapy services provided including but not limited to: