Stress-Free Counseling in Valhalla, New York

At Stress-Free Counseling, we are dedicated to helping our clients navigate life’s complexities with compassion and expertise. Our solutions-focused approach addresses your unique needs and fosters personal growth. With years of experience, our skilled therapist, Chris Colasuonno, LCSW-R, MBA, CASAC, provides tailored, effective therapy for individuals and families in Valhalla.

Stress-Free Counseling offers a wide range of therapeutic services to address various mental health and emotional challenges, including:

• Anxiety and depression counseling 
• Alcohol and drug addiction treatment 
• Bipolar disorder therapy 
• Obsessive-compulsive disorder (OCD) counseling 
• Individual, couples, and family therapy 
• PTSD treatment 
• Marriage counseling and relationship therapy 
• Anger management 
• Grief and trauma counseling 
• Personality disorders (e.g., narcissistic, borderline) 
• Adolescent counseling 
• Crisis management and mood swings 
• Mental health counseling 
• Gambling addiction therapy 
• Court-mandated counseling 

Anger can disrupt your life and relationships if left unchecked. Our anger management counseling in Valhalla focuses on helping clients identify triggers, develop healthier responses, and build effective communication skills.

Strengthen your bond with our couples therapy services near Valhalla. Whether addressing communication challenges, trust issues, or intimacy concerns, our supportive approach helps couples reconnect and grow together.

Overcoming addiction is possible with the right support. As a Certified Alcohol and Substance Abuse Counselor (CASAC), Chris Colasuonno provides evidence-based substance abuse therapy in Valhalla, helping clients break free from harmful patterns and achieve lasting recovery.

If you’re struggling with anxiety, depression, or other mental health concerns, our psychotherapy services in Valhalla can help you find relief. Using proven techniques like cognitive-behavioral therapy, we aim to improve your emotional well-being and quality of life.

Stress-Free Counseling proudly serves clients from diverse backgrounds in Valhalla, including adolescents, professionals, veterans, single parents, law enforcement officers, and individuals referred by the court system. We strive to create a welcoming, non-judgmental environment where every client feels supported.

If you’re seeking compassionate and professional counseling in Valhalla, NY, Stress-Free Counseling is here to help. Whether you’re facing mental health challenges, addiction, relationship struggles, or grief, we provide solutions-oriented therapy to guide you toward balance and emotional well-being.

At Stress Free Counseling, Chris Colasuonno, LCSW-R, MBA, CASAC, provides compassionate, solutions-focused therapy to help clients overcome personal challenges and improve their well-being. With a free initial consultation, you can determine if his approach aligns with your needs, making it easier to take the first step toward healing.

With years of experience helping individuals and families navigate complex emotional and relational challenges, Chris Colasuonno offers personalized, practical solutions to meet your specific goals. Whether you’re seeking individual therapy, couples counseling, or family therapy, Chris’s expertise and client-centered approach make Stress Free Counseling a trusted choice for many in the Hawthorne area.

Stress Free Counseling specializes in a broad range of therapeutic services, including:

• Anxiety and Depression Counseling
• Alcohol and Drug Addiction Treatment
• Bipolar Disorder Therapy
• Obsessive-Compulsive Disorder (OCD) Counseling
• Individual, Couples, and Family Therapy
• PTSD Treatment
• Marriage Counseling and Relationship Therapy
• Anger Management

• Grief and Trauma Counseling
• Personality Disorders (e.g., Narcissistic, Borderline)
• Adolescent Counseling
• Crisis Management and Mood Swings
• Mental Health Counseling
• Gambling Addiction Therapy
• Court-Mandated Counseling and more.

Client Demographics in Hawthorne, New York

Chris works with clients from a wide range of backgrounds, including professionals from both white-collar and blue-collar sectors, adolescents, veterans, single parents, law enforcement officers, Wall Street professionals, and those referred by the court system. His extensive experience allows him to connect with clients from all walks of life, creating a welcoming, non-judgmental environment for therapy.

Anger Management Counseling Near Hawthorne, New York
Anger can negatively impact relationships, leading to tension and unresolved conflict. Chris Colasuonno provides specialized anger management therapy in Hawthorne, helping clients develop healthier coping strategies and improve communication with loved ones.

Couples Counseling and Marriage Therapy in Hawthorne, New York

For couples facing difficulties, whether it’s communication issues, intimacy challenges, or trust concerns, Stress Free Counseling offers effective marriage and couples therapy. Chris has helped numerous couples in Hawthorne strengthen their relationships and develop better ways to navigate conflict.

Substance Abuse and Addiction Counseling Near Hawthorne, NY

Addiction can be overwhelming, but professional therapy is a key step in recovery. As a Certified Alcohol and Substance Abuse Counselor (CASAC), Chris provides evidence-based treatment for substance abuse in Hawthorne, helping clients break free from harmful patterns and work toward long-term recovery.

Mental Health Counseling and Psychotherapy in Hawthorne, New York

If you’re struggling with anxiety, depression, or other mental health challenges, Stress Free Counseling offers psychotherapy and cognitive-behavioral therapy in Hawthorne to help you improve your emotional health and overall quality of life.

Contact Stress Free Counseling for Therapy in Hawthorne, New York

If you live in Hawthorne or the surrounding Westchester County area and are looking for compassionate, professional counseling, Stress Free Counseling is here to help. Whether you’re dealing with mental health challenges, addiction, relationship issues, or grief, Chris Colasuonno offers solutions-oriented therapy designed to help you find balance, peace, and emotional well-being.

Proudly offering Counseling and Therapy in all areas of Westchester County, Putnam County, and Dutchess County including the following communities – Somers, Yorktown Heights, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappinger Falls, Carmel, Pleasantville, Peekskill, Croton, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, Newcastle & Putnam Valley, Phillipstown, Kent, Southeast.

Proudly offering counseling and therapy in all areas of Westchester County, Putnam County, and Dutchess County, including the following communities – Somers, Yorktown Heights, Granite Springs, Crompond, Shenorock, Lincolndale, Adams Corners, Garrison, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappingers Falls, Carmel, Pleasantville, Peekskill, Croton-on-Hudson, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, New Castle, Putnam Valley, Philipstown, Kent, Dobbs Ferry, and Southeast.

Proudly offering Counseling and Therapy in all areas of Westchester County, Putnam County, and Dutchess County including the following communities – Somers, Yorktown Heights, Bedford, Katonah, Cortlandt Manor, Mohegan Lake, Brewster, Armonk, Bedford Hills, North Salem, Mahopac, Mt. Kisco, Scarsdale, South Salem, White Plains, Poughkeepsie, Wappinger Falls, Carmel, Pleasantville, Peekskill, Croton-on-Hudson, Rye, Harrison, Yonkers, New Rochelle, Mamaroneck, Larchmont, Purchase, Chappaqua, Briarcliff Manor, Millwood, Mahopac Falls, Baldwin Place, Hawthorne, Elmsford, Valhalla, Newcastle, Putnam Valley, Phillipstown, Kent, Southeast.

Psychology & Therapy services provided including but not limited to: